RihlahReflects is an online event that provides participants the ability to have their questions regarding health (physical and mental) as well as Islam answered.
RihlahReflects aims to encourage reflection amongst participants regarding the relevancy of maintaining ones’ physical and mental health in relation to Islam. We hope that our participants will be able to benefit by clearing their doubts regarding the topic at hand and therefore take a more proactive stance in taking care of their health. Thus, taking the initiative to actively strive to lead a balanced lifestyle which resonates with our introspective theme of “A Journey Within”.
A mental health webinar was also held where guest speakers Dr Mariam Aljunied, a psychologist and
a lecturer at NUS, as well as Daniel Kwek, a psychiatrist working at Ng Teng Fong Hospital shared regarding various topics within mental health that have often
been trivialized by popular culture, and how to deal with them.